Ayurveda is a science which deals with life, its measurement and description. Life span is a continuation of consciousness; it is the act of keeping alive, Ayu is combination of body, sense organs, mind & soul. The objectives are to maintain the health of individual and to cure the diseases of patient. A person who […]
Mind (Mann) possesses three qualities, Satva, Raja and Tama. Since mind and living body are interdependent, psychological set up of an individual plays important role in management of health. Imbalanced in any one leads to Manovaha Strotas dushti. It is considered Satwika Manas as healthy and Rajas Manas and Tamas Manas are considered as Manasika […]
Ashwagandha is a very well known Rasayana (helps in increasing lifespan) as per Ayurveda. Latin Name: Withania Somnifera Synonyms: Ashwagandha,Varada, Balada, Kusthgandhini, Turagihaypriya, Vrusha. Ashwagandha plant height is 0.5 to 2 meters. Origin: All over India and in the Himalayas. Very famous in Madhya Pradesh state in India for commercial cultivation of Ashwagandha. Medicinal part: […]
आयुर्वेद आणि व्याधिक्षमत्व आजही कोरोनाची लस उपलब्ध नसल्याने व्याधिक्षमत्व कींवा रोगप्रतिकारक शक्ती वाढविण्यासाठी आयुर्वेद औषधांची मागणी वाढत आहे. दवाखान्यात येणारे रुग्ण पण प्रतिकार शक्ती वाढविण्यासाठी औषध देण्याचा आग्रह धरत आहेतच. आयुर्वेदात बहुतेक रोगप्रतिकारक औषधे ही स्वभावता उष्ण आहेत त्यामुळे ती विना सल्ल्याने खाल्ल्याने विविध आजार उत्पन्न होवू शकतात (e.g Gastritis). आयुर्वेद औषधे रोग प्रतिकारक शक्ती […]
Eating a healthy, balanced diet is an important part of maintaining good health, and can help you feel your best. It doesn’t have to be difficult either. Just follow these tips to get started. THE KEY TO A HEALTHY DIET: Eat the right amount of calories for how active you are, so that you […]
From the last three days, I was getting lots of questions regarding Patanjali’s Coronil Medicine. So finally, I thought of putting a dedicated post to clear myths about it. Why is Patanjali misleading people of India about discovering Covid medicine? In my opinion its not misleading however the way it was presented and undertood by […]
Have you ever tried to control your hyperacidity which is the main cause of gastric problem? If so, you’ll know that how it’s difficult to prevent hyperacidity coming again because you don’t know what is the exact cause of it. So, what do you do? Many people have found success by using over the counter […]
प्राणायाम सद्या संपुर्ण जगभरात COVID 19 या प्राणवह संस्थेच्या साथीच्या रोगाने धुमाकुळ घातला आहे. हा रोग जास्त पसरु नये म्हणुन सर्व देश खबरदारी घेत आहेत. असे आढळून आले आहे की, व्यक्तीची रोगप्रतिकरक शक्ती उत्तम असेल तर रोगाचा संसर्ग सहजासहजी होत नाही आणि संसर्ग झालाच तर ती व्यक्ती रोगाच्या गंभीर अवस्थेत जात नाही. म्हणजेच ती व्यक्ती […]
Ayurveda therapy provided through 4 fold steps involving samshaman (palliation), dosha shodhana (biocleansing procedures), nidana parivarjana (avoiding causative factors) and pathya-apathya (dos and don’ts). Ahrara is best of all medicines and is considered one amomg the three sub pillars of Ayurveda (trayo – upasthamba) . The ahara (food) and vihara (lifestyle) which are congenial to […]
Sleep is basic human need and is essential for good health, quality of life and performing well during the day. The importance of sleep in our life can be realised by the time human being spend sleeping. It is an important physiological function of the body which occupies almost 1/3rd of our lifespan. Good sleep […]
