Tag Archives: Ayurveda aspects of sleep

Ayurvedic Aspects of Sleep

by in Ayurveda June 20, 2020

Sleep is basic human need and is essential for good health, quality of life and performing well during the day. The importance of sleep in our life can be realised by the time human being spend sleeping. It is an important physiological function of the body which occupies almost 1/3rd of our lifespan. Good sleep […]